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During the months May-July, grass pollen takes centre stage in the ongoing fight against hay fever. Until now, tree pollen has been the main cause of allergies, but now it is time for grass to take over and wreak havoc on the lives of hay fever sufferers!
So, what are the best ways to deal with this onslaught of pollen and minimise allergic reactions?more
The recent bank holiday heat wave has had many of us reaching for the sun cream and enjoying an ice cream or four! While the weather has been ideal for barbecues and lazy evenings in the garden, it’s not so great when it comes to bedtime. Warmer temperatures can make it much harder to get to sleep and enjoy an undisturbed night of rest, so how can you make sure you get the sleep you need when the weather gets warmer?more
Spring is in the air, and while it means brighter evenings, carpets of blooming flowers and sunshine, it can also signal the start of allergy hell for sufferers. The change in seasons is a great time to get prepared for the coming months and give your allergy routine a quick freshen up to ensure that you stay on top of your allergy game.more