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Spring is in the air so now is a great time to start preparing for the big spring clean! When it comes to rolling your sleeves up, the communal areas tend to receive the most efforts. After all, they see a lot of wear and tear during the winter. But our bedrooms also need just as much attention. So, here are 5 tips to making sure that your bedroom is as squeaky clean as possible!

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With Christmas well and truly behind us, it’s natural to start looking forward to Spring! But while sunny days and blooming flowers are good for the soul, they aren’t so great for those who suffer from allergies. Allergy season usually means congestion, red noses, itchy skin and weepy eyes which doesn’t do much for the beauty regime! So, here’s how to beat your allergies and stay on top of your beauty goals this spring.

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The beginning of a new decade is a great time to set some positive intentions for the next 12 months. Whether you’re hoping to lose weight, start a new hobby or get ahead at work, there’s one thing that will enable all of your resolutions to happen – the right amount of sleep.

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If you have problems falling asleep or staying asleep at night, then making a few key adjustments to your lifestyle could make the world of difference. Before reaching for the sleeping pills, try these changes to see if they can help you to get a better night’s sleep.

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If you’ve ever booked a long-haul flight, you’ll know that the excitement of the trip can quickly be overshadowed by the daunting prospect of trying to sleep on the plane! Limited legroom, sunlight from your neighbour’s window, noisy passengers and people climbing over you can all combine to create the worst sleeping conditions ever.

But it’s not all doom and gloom. With a few tips and tricks, you can get some good quality shut eye and wake to feel refreshed for your trip. 

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